Morning sickness
Morning sickness is a common symptom experienced during pregnancy, characterized by nausea and sometimes vomiting. Despite its name, it can occur at any time of the day or night. Many women experience morning sickness during the first trimester, but it can vary in duration and intensity for different individuals.
The exact cause of morning sickness is not fully understood, but it is believed to be linked to hormonal changes during pregnancy, particularly increased levels of the hormone human chorionic gonadotropin (hCG). Factors such as stress, fatigue, and certain foods may also trigger or worsen symptoms.
While uncomfortable, morning sickness is usually not harmful and is considered a normal part of a healthy pregnancy. However, in severe cases known as hyperemesis gravidarum, medical attention may be needed to prevent dehydration and ensure adequate nutrient intake.
Rest, small frequent meals, and staying hydrated can help alleviate symptoms. If symptoms are severe or persistent, it is important to consult a healthcare professional for advice and possible treatment options.
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