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What to Avoid After Getting a Flu Shot: A Practical Guide
Published on Jan 30, 2025

What to Avoid After Getting a Flu Shot: A Practical Guide

Discover key tips on what to avoid after a flu shot to reduce side effects and support quick recovery. Stay protected & healthy.

Sick Leave in Australia: Accrual, Rights, and Cash Rules
Published on Jan 29, 2025

Sick Leave in Australia: Accrual, Rights, and Cash Rules

Learn how sick leave accrual works in Australia, your rights, and if you can cash it out. Essential info for employees and employers.

Common Reasons to Request Medical Certificates Online
Published on Jan 13, 2025

Common Reasons to Request Medical Certificates Online

Discover common conditions suitable for online medical certificates, tips for managing symptoms, and signs that may require urgent medical care.

How to Access a Medical Certificate For Mental Health
Published on Jan 10, 2025

How to Access a Medical Certificate For Mental Health

Taking a mental health day is essential for well-being, with online medical certificates providing a quick, confidential way to validate your leave.

Sinusitis Explained: Causes, Symptoms, and How to Find Relief
Published on Jan 10, 2025

Sinusitis Explained: Causes, Symptoms, and How to Find Relief

Sinusitis is a condition causing sinus inflammation, often due to infections or allergies, with treatments ranging from home remedies to medical interventions.

Beat the Heat: Summer Health Tips for Australians
Published on Jan 09, 2025

Beat the Heat: Summer Health Tips for Australians

Stay healthy this Australian summer with hydration, sun protection, heat illness prevention, and safety tips from NextClinic to enjoy the season safely.

Mental Health Matters: Recognizing and Managing Stress in a Busy World
Published on Jan 09, 2025

Mental Health Matters: Recognizing and Managing Stress in a Busy World

Recognize and manage stress with self-care, time management, and professional help. Access support through Beyond Blue, Lifeline, and other mental health resources.

Allergy Awareness: Managing Seasonal Allergies in Australia
Published on Jan 09, 2025

Allergy Awareness: Managing Seasonal Allergies in Australia

Manage seasonal allergies in Australia with tips on prevention, symptom relief, and professional care.

Intermittent Fasting: A Comprehensive Guide
Published on Jan 07, 2025

Intermittent Fasting: A Comprehensive Guide

Intermittent fasting is a time-based eating approach that supports weight loss, metabolic health, and longevity, but requires individualised planning and caution for safe practice.

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