Published on Apr 06, 2025
Choosing the right birth control is a personal decision, and women in Australia today have more choices and flexibility than ever. From daily pills to long-term devices, understanding each method’s pros and cons is key. In this guide, we’ll explain all the major contraception methods, address common questions about side effects and effectiveness, and show you how to get birth control prescriptions online or in-person in Australia. We’ll also highlight why consulting a doctor is so important in choosing what’s right for you, and how telehealth services (like NextClinic) make it easier to obtain online prescriptions for contraceptives.
Women can choose from a variety of birth control methods depending on their health needs, lifestyle, and whether they plan to have children in the future. Broadly, contraception falls into a few categories: hormonal methods (like the pill, patch, vaginal ring, injections, implants, and hormonal IUDs), non-hormonal methods (like condoms, diaphragms, copper IUDs, or fertility awareness), and permanent methods (sterilisation). Below, we break down each option and how it works:
Comparison of birth control methods by typical effectiveness in real-world use (higher bar = more effective). Long-acting methods like implants and IUDs are over 99% effective, whereas methods requiring regular user action (like pills or condoms) have lower typical effectiveness.
The combined oral contraceptive pill – often just called “the Pill” – is a daily tablet containing two hormones: estrogen and progestogen. These hormones prevent ovulation (the release of an egg each month) and thicken cervical mucus to block sperm, effectively preventing pregnancy. When taken correctly, the Pill is over 99% effective; with typical use (sometimes forgetting pills), it’s about 93% effective. The Pill can also make periods lighter and more regular and help with menstrual cramps or acne.
There are two types of birth control pills in Australia: the combined pill (containing both estrogen and progestogen) and the progestogen-only pill (POP or “mini pill”) which contains only progestogen. The mini pill is an option for women who cannot take estrogen. It must be taken at the same time every day (some types within a 3-hour window, though a newer mini pill allows up to a 24-hour window). Both types require a prescription and come in packs with a pill for every day of your cycle (some pills in the pack may be placebo “sugar pills” to keep you on schedule).
Common side effects: When starting the pill, some women experience nausea, breast tenderness, spotting, or mood changes, but these often settle after 2–3 months. The combined pill can very slightly increase risks of blood clots or stroke in certain women (especially smokers over 35 or those with migraines with aura, who may be advised against using estrogen). It does not protect against STIs, so condoms are still recommended for STI prevention.
Prescription and access: In Australia, you must see a doctor to start or renew a pill prescription. Your GP will assess your medical history (blood pressure, migraine history, etc.) to ensure the pill is safe for you. Once prescribed, you can fill the script at any pharmacy. Many women now get repeat pill scripts through online services – for example, NextClinic’s telehealth platform lets you request a renewal and have a doctor approve it over the phone, then sends the script to you via SMS for pharmacy pickup. This means you can conveniently get your pill prescription online when it’s time for a renewal, without an extra office visit (more on online prescriptions in a later section).
The contraceptive patch is a thin beige patch (about 5 cm across) that sticks on your skin and releases estrogen and progestogen (the same hormones as the combined pill) into the bloodstream. You wear a patch on your arm, belly, buttock, or back and replace it weekly for three weeks, then have a patch-free week to allow a withdrawal bleed (period). The patch essentially works like the pill without needing a daily tablet – hormones from the patch prevent ovulation and thicken cervical mucus.
Effectiveness: When used perfectly (a new patch on schedule each week), the patch is over 99% effective. With typical use, it’s roughly as effective as the pill (about 91–93% effective). It may be slightly less effective in women over a certain weight (consult your doctor if you are over 90 kg).
Side effects and concerns: The patch can cause similar side effects to the pill – e.g. skin irritation where it’s placed, nausea, headache, or breast tenderness in the first few cycles. Some women like that the patch can help regulate periods and that you don’t have to remember a daily pill. Others find it less convenient if the patch edges lift or if they dislike wearing a visible patch. Importantly, like other estrogen-containing methods, the patch isn’t suitable for women with certain risk factors (smoking over age 35, clotting disorders, etc.). Always discuss your medical history with a doctor.
Availability in Australia: You might be surprised that the contraceptive patch is not commonly used in Australia – in fact, the combined hormonal patch is not currently available on the Australian market or PBS. (It is used in some other countries, but as of now Australian women typically use other options like the pill or ring for combined hormonal contraception.) If you’re interested in the patch specifically, talk to your doctor – they can advise if there have been any recent changes in availability or suggest an alternative with similar benefits (such as the vaginal ring).
The vaginal ring is a flexible, transparent ring (about 5 cm in diameter) that a woman inserts into her vagina once a month. In Australia the ring is sold under the brand name NuvaRing®. Like the combined pill and patch, the ring releases estrogen and progestogen. You leave it in place for three weeks, then remove it for a one-week break to have a period, then insert a new ring after 7 days. (Alternatively, some women use rings back-to-back to skip periods, with a doctor’s guidance.)
Using the ring: You insert and remove the ring yourself – it’s similar to inserting a tampon and sits high in the vagina. Most people don’t feel it once it’s in place, even during sex. After three weeks, you take it out; your period comes during the ring-free week. It’s important to insert a new ring on time after the 7-day break. If the ring falls out or you forget to put a new one in on schedule, its effectiveness drops and you’ll need condoms as backup for 7 days.
Effectiveness: With perfect use, the vaginal ring is at least 99% effective, similar to the pill. With typical use (forgetting to replace it on time), it’s around 91–93% effective (about 7 in 100 women might get pregnant in a year).
Benefits and side effects: The ring provides a steady low dose of hormones absorbed through the vaginal walls, so it can cause fewer hormone spikes than some pills. Advantages are that you don’t need to remember a daily pill and it isn’t affected by stomach upsets (vomiting/diarrhea). It can also make periods lighter and less painful, and fertility returns quickly once you stop using it. Side effects can include headaches, nausea or breast tenderness (similar to the pill) and sometimes vaginal discharge or irritation. These usually settle over time, and the ring has not been shown to cause weight gain. The ring, like other combined hormone methods, slightly increases risk of rare complications like blood clots in some users. Notably, you’ll need a prescription to get NuvaRing in Australia – your doctor will give you a script that you take to the pharmacy (you can get up to 4 rings at once). It can be a bit more expensive than generic pill brands, so cost is something to consider.
The contraceptive injection in Australia is usually the Depo-Provera shot (medroxyprogesterone acetate), which is a long-acting progestogen. It’s given as an intramuscular injection (often in the buttock or upper arm) by a doctor or nurse every 12 weeks. Each injection provides pregnancy protection for 3 months by steadily releasing the hormone, which prevents ovulation and thickens cervical mucus.
Effectiveness: The shot is very effective with perfect timing – over 99% if you get it every 12 weeks on schedule. In typical use, about 94% effective (around 1 in 25 women per year might get pregnant), usually due to delays in getting the next injection on time. Essentially, it’s a “set-and-forget” method for 3 months at a time.
Pros: Only four injections a year; can be used by women who can’t take estrogen (since it’s progestogen-only); and often causes periods to stop or become very light (a plus for those with heavy or painful periods). It’s also private – nothing to do daily or before sex.
Cons/side effects: The injection can initially cause irregular bleeding or spotting (especially in the first 3–6 months). Over time many women have no periods at all, which is safe, but some might find the unpredictability of bleeding early on inconvenient. Other possible side effects include temporary weight gain, headaches, mood changes or lower sex drive in some women. One important consideration: after stopping the injections, it can take on average 6–12 months for fertility (regular ovulation) to return – so it’s not ideal if you plan to get pregnant in the near future. The shot also can lead to slight bone density loss with long-term use, which usually reverses after stopping (calcium/vitamin D and exercise are encouraged). Because of this, doctors may reassess if you’ve been on Depo for several years.
Access: You’ll need to see a GP or family planning clinic for the injection. Many GPs can administer it; otherwise, they provide a script to collect the injection from a pharmacy and have a nurse or doctor give it. You must revisit every 3 months, so mark your calendar. If scheduling is an issue, discuss other long-acting options below.
The implant is a small, flexible rod (about the size of a matchstick) that is inserted just under the skin on the inner side of your upper arm. In Australia, the implant available is Implanon NXT® (etonogestrel implant). It continuously releases a low dose of progestogen hormone. One implant provides protection for 3 years before it needs replacing.
Effectiveness: The implant is one of the most effective methods available – over 99.9% effective. In real-world terms, fewer than 1 in 100 women get pregnant on the implant in a year. It’s a “fit and forget” method – because it doesn’t depend on you doing anything daily or weekly, its success rate in typical use is as high as in perfect use.
Insertion and removal: Insertion is a quick procedure done by a trained GP or nurse. A local anesthetic numbs a small area on your arm, and the implant is placed just under the skin via a special applicator – it only takes a few minutes and leaves a tiny mark. Many doctors have Implanon available; typically, the doctor will write a script for the implant, you pick it up from a pharmacy, and then return to have it inserted (some clinics stock it on-site). After 3 years (or earlier if you choose), it must be removed (and can be replaced with a new one at the same visit if you want to continue). Fertility returns rapidly after removal (usually within a few weeks). It’s reversible at any time; if you want to get pregnant sooner, the implant can be taken out.
Side effects: The most common side effect is change in bleeding patterns. About 20% of users have no bleeding at all (yay!), but others may have irregular spotting or prolonged light bleeding. A smaller percentage might get frequent or heavy bleeding – if that happens, see your doctor; there are medicines that can help regulate bleeding, or you might choose to remove the implant. Other possible side effects can include acne or mood swings in some women, but overall the implant has a high satisfaction rate. It contains no estrogen, so it avoids the risks associated with combined pills (no increased clot risk, etc.). It’s safe for women who can’t take estrogen (like breastfeeding mothers or those with migraines with aura).
Bottom line: If you want extremely effective, low-maintenance contraception, the implant is an excellent option. Just remember it requires a doctor’s visit for insertion and removal. Many family planning clinics, sexual health clinics, and GPs in Australia can insert implants – you can ask when booking if the GP does Implanon insertions or get a referral to a clinic that does. The cost of the implant is subsidised on the PBS (around $40, or ~$7 with a concession card, plus the doctor’s insertion fee) making it very affordable for three years of cover.
An IUD is a small device placed inside the uterus to prevent pregnancy. There are two main types available in Australia: hormonal IUDs and copper IUDs. Both are T-shaped plastic devices, but they work differently:
Effectiveness: Both types of IUD are over 99% effective – among the most reliable contraception available. Hormonal IUDs like Mirena have a failure rate around 0.2% and copper IUD around 0.8%, meaning fewer than 1 in 100 women will get pregnant per year of use. This high effectiveness rivals surgical sterilisation, yet IUDs are completely reversible.
Insertion and removal: Getting an IUD means a visit to a GP (or gynecologist) who is trained in insertion, or a family planning clinic. The doctor will typically do an internal examination and then insert the IUD through the cervix into the uterus – the procedure is brief (a few minutes) but can cause strong cramps during and after. Taking ibuprofen beforehand can help, and some clinics offer a local anesthetic or mild sedative. Once inserted, an IUD can work for years. The device has two thin strings that come out through the cervix into the top of the vagina – you cannot feel the IUD itself, but you (or your doctor) can feel for the strings to ensure it’s in place. The strings are trimmed short and usually aren’t felt by partners during sex. If you opt for an IUD, your doctor will give you instructions on checking the strings and will arrange a follow-up appointment after your next period to ensure it’s positioned correctly.
Removal is usually quick and easier than insertion – a doctor gently pulls the strings to slide the IUD out. Fertility returns immediately once it’s removed. You should have the IUD taken out once it expires (5 or 10 years depending on type) or earlier if you wish to stop or switch methods.
Side effects and considerations: After insertion, expect cramping and spotting for a few days. Hormonal IUDs can cause irregular spotting for the first few months as the body adjusts, but then typically result in very light periods or no periods at all long-term. Copper IUDs might make periods heavier by about 20-50% and cramps worse, especially in the first 3-6 months. With both types, there is a small risk of expulsion (the IUD falling out – about 1 in 20, usually in the first few months, so it’s good to check your strings) and a very small risk of perforation of the uterus during insertion (about 1 in 500). These are uncommon when insertion is done by an experienced provider. IUDs do not cause weight gain or systemic side effects (the hormone in Mirena mostly stays in the uterus with minimal blood levels). They also provide no STI protection, so condoms should still be used with new or non-monogamous partners.
One great benefit: the copper IUD can double as the most effective emergency contraception if inserted within 5 days after unprotected sex, preventing over 99% of expected pregnancies. Of course, you can then leave it in as ongoing birth control.
Getting an IUD in Australia: You will need a script for an IUD device (for Mirena/Kyleena, which are on the PBS, the cost is around $40 or ~$7 with concession; copper IUDs are cheaper but not PBS-subsidised). The doctor or clinic may have you buy the device from a pharmacy ahead of your insertion appointment. Some clinics stock copper IUDs on-site for emergency contraception insertion. Not all GPs do IUD insertions, so you may be referred to a specialist clinic or women’s health center. When calling to make an appointment, specify it’s for an IUD – they’ll often schedule a longer visit and might advise taking pain relief beforehand. Once it’s in, enjoy years of worry-free protection!
Barrier methods physically prevent sperm from reaching the egg. They are used at the time of intercourse (unlike the ongoing methods above). The main barrier options are male condoms, female condoms, and the diaphragm (or cervical cap).
Pros of barrier methods: They are hormone-free (no systemic side effects), used only when needed (no effect on fertility beyond the act of use), and male/female condoms provide vital protection against STIs. They can be good options if you want contraception only occasionally or cannot use hormonal methods.
Cons: Lower effectiveness in typical use – meaning a higher chance of unplanned pregnancy if used as the sole method, especially if not used every time. Condoms can break or slip (proper usage and using lube can reduce this risk). Some people find interruption of spontaneity a downside (though integrating condom use into foreplay helps). Diaphragm users need comfort with their body and planning ahead for insertion.
Many couples choose to double up (e.g. pill + condoms) for extra protection and STI safety. Using a condom with another method is never a bad idea for peace of mind.
Other methods some people use include fertility awareness (tracking your menstrual cycle and avoiding sex or using condoms on fertile days) and withdrawal (the “pull-out method,” where the male partner withdraws before ejaculation).
These methods have a much higher typical failure rate. Fertility awareness-based methods can be around 76% effective with typical use – meaning about 1 in 4 women may get pregnant in a year because it’s easy to mistime ovulation or have cycle irregularity. Withdrawal is about 78% effective in typical use (pre-ejaculate fluid can contain sperm, and perfect timing is difficult). While free and hormone-free, they require a lot of discipline, partner cooperation, and carry a significant risk of pregnancy if not practiced perfectly. They also don’t protect against STIs at all.
Fertility awareness (using methods like tracking basal body temperature, cervical mucus, or using apps/kits) can help you understand your cycle, but if avoiding pregnancy is a top priority, it’s wise to use an additional reliable method. Withdrawal similarly is risky on its own – many couples who use withdrawal will have a backup like emergency contraception on hand. We mention these methods for completeness, but doctors often caution that “fab” (fertility awareness) and withdrawal are far less effective than modern contraceptives, so consider them with care.
While not a routine birth control method, it’s important to know about emergency contraception. If you have unprotected sex or a contraceptive failure (e.g., a broken condom or missed pills), emergency contraception can drastically reduce the chance of pregnancy.
In Australia there are two types of emergency contraceptive pills (ECPs):
Emergency pills work by delaying ovulation. They are not intended as regular birth control – only for emergencies. They are quite effective if taken promptly (85-95% reduction in pregnancy risk, depending on timing). Side effects are minimal for most (maybe some nausea or cycle disruption). Important: If you are already pregnant, ECPs won’t work (and won’t harm an existing pregnancy).
As noted earlier, a copper IUD insertion within 5 days of unprotected sex is the most effective emergency contraception (over 99% effective at preventing pregnancy), and then it provides ongoing contraception for years. This requires seeing a doctor for IUD insertion on short notice – an option if accessible, especially for those considering a long-term method anyway.
So, you’ve decided on a method – how do you actually get it? In Australia, many contraceptives require a prescription, meaning you need to consult a doctor. This includes the pill (combined or mini pill), vaginal ring, contraceptive patch (if it becomes available), injections, implants, and hormonal IUDs. Even for devices like implants or IUDs which a doctor must insert, you typically get a prescription to obtain the device itself. The good news is, accessing these prescriptions has become easier with telehealth and online services.
Traditional GP Visit: You can always book an appointment with your GP or a doctor at a family planning clinic. During the visit, the doctor will discuss your medical history and help determine a suitable method. They’ll check factors like blood pressure (for pill users), any contraindications, and answer your questions. If you’re starting a method, they’ll write a prescription (or arrange an insertion appointment if choosing an implant/IUD). For ongoing methods like the pill, doctors often provide a 6-12 month repeat script. In-person visits are especially useful if it’s your first time on birth control or if you have health concerns, because the doctor can examine you if needed and you have a dedicated time to talk.
Telehealth and Online Prescriptions: These days, you can get prescriptions online for contraception renewal and even initial consultations in many cases. Services like NextClinic (nextclinic.com.au) allow you to request a script through an online form and speak to an Australian-registered doctor via phone or video, often within minutes. For example, NextClinic’s telehealth service is available 6am to midnight; you fill out a form about your health and the medication you need, a doctor calls you for a quick consultation, and if appropriate, they issue an electronic prescription (eScript) sent by SMS to your phone. That SMS contains a code you show to any pharmacy to get your medication. The process is designed for simplicity: you can sort out a pill prescription renewal online from home, which is incredibly convenient for busy women or those in remote areas.
Are online prescriptions safe and legit? Yes – Australian telehealth services use qualified doctors who follow the same prescribing guidelines as in-person. They will check if you’ve had the medication before or if you have risk factors. If you’re starting a new method, some online doctors might still require a blood pressure reading or recent exam – they might direct you to see someone in person if necessary. But for many women continuing a stable birth control (like refilling the same pill you’ve been on), telehealth is a seamless option. It’s essentially a modern “house call” via phone. The cost of a private telehealth consult (not always Medicare-rebated) can vary (NextClinic, for instance, charges around $25 for a script request, which many find worth the time saved).
Integrating the pharmacist: Australia now has electronic prescriptions, so whether your script is issued online or on paper, you can often have it sent directly to your chosen pharmacy. Some pharmacies even offer delivery services. This means you could, in theory, do your consultation online and get the medication delivered – the ultimate convenience! Just ensure you plan ahead so you don’t run out of pills or rings; give yourself a week or two before your last refill is gone to arrange the next prescription.
Specialist services: For methods like IUDs or implants, you’ll need an appointment for the procedure. You might use telehealth for the initial discussion or referral, but an in-person visit is required to insert or remove those devices. Telehealth can still play a role – e.g. you could have a telehealth consult to get a referral to a gynecologist for an IUD insertion, or to get advice and then the actual booking is made locally. NextClinic and others can also provide referrals online for specialists or imaging if needed.
Consult a doctor for personalized advice: While the convenience of online prescriptions is fantastic, remember that any birth control should be tailored to you. If you’re unsure which option to choose, schedule a proper consultation (virtual or face-to-face) specifically to discuss contraception. Don’t feel rushed – let the doctor know it’s about finding the right birth control. They’ll consider your medical history (migraines, blood pressure, family history, etc.), lifestyle (can you remember a pill? comfortable with insertion procedures?), and preferences (no periods vs. regular periods, hormonal vs non-hormonal, etc.). What works for your friend might not be best for you. For instance, if you have trouble remembering pills, a “set and forget” method like an implant or IUD might be recommended. If you have very heavy periods, a hormonal IUD could be a game-changer for you. Or if you absolutely want a hormone-free method, maybe the copper IUD or condoms with fertility awareness might be your plan.
Follow-ups: Once you start a method, keep an eye on how you feel. It’s common to try one pill and, if side effects are troublesome, work with your doctor to adjust the dose or try a different brand. Don’t be discouraged – there are many pill formulations and several methods; finding your ideal one may take a trial or two. Always reach out to your doctor if you experience side effects that bother you or if you have any concerns (for example, if you have signs of a complication, like severe abdominal pain with an IUD, bad headaches on the pill, etc.). And remember, regular check-ins: for pill users, it’s wise to have a blood pressure check at least annually. For IUDs, you might have a follow-up after the first insertion and then just routine health check-ups unless an issue arises.
Switching or stopping contraception: Your contraceptive needs may change over time – wanting a baby, experiencing side effects, approaching menopause, etc. You can always consult your GP about switching methods or stopping. For instance, coming off the pill to try for pregnancy is as simple as finishing your pill pack (fertility can return immediately the next cycle). Removing an implant or IUD will quickly restore fertility as well. Just ensure you have an alternative in place if you wish to avoid pregnancy.
Cost and PBS coverage: Many contraceptives are subsidised in Australia. The pill, for example, is covered under the PBS – a month’s supply might cost around $20 or less (and much lower with a concession card). Some newer pills (e.g. a recently listed drospirenone-only pill) have been added to PBS in the last couple of years to reduce cost. Implants and hormonal IUDs are on the PBS for general use or specific indications (Mirena for heavy bleeding). These subsidies mean affordability is usually good. The main costs to consider are the doctor’s appointment fees (though many bulk-bill, especially telehealth for repeat scripts) and any procedure fees (some clinics charge for IUD insertion or implant insertion, others bulk-bill it – it’s worth shopping around or asking at a Family Planning clinic which may offer lower-cost services).
Summing up access: Getting contraception in Australia can be as simple as a quick GP visit or even a few clicks online. Telehealth services for online prescriptions have made it easier to stay on track with your birth control – no more skipping pills because you couldn’t get an appointment in time. However, always use reputable services with licensed doctors. And don’t hesitate to see a doctor in person if you have any doubts or need a physical check. The convenience is there, but your health and peace of mind come first.
Birth control gives you the freedom to plan your life and family on your terms. Whether you opt for a daily pill, a long-term implant, or an on-demand method, what’s important is that you feel confident and secure with it. Australia offers many avenues – including convenient prescriptions online – to obtain your contraception, so access should not be a barrier. Make use of telehealth for quick script renewals or advice, and never hesitate to consult a doctor to fine-tune your contraception needs. With the right method and support from healthcare providers, you can take charge of your reproductive health and enjoy peace of mind in your sexual health journey.
Q: Which birth control method is the most effective?
The most effective methods are the long-acting reversible contraceptives – namely the implant and IUDs – as well as sterilisation. These have over 99% effectiveness in typical use. For example, the implant has a failure rate of around 0.05%, and hormonal IUDs around 0.2%. The least effective common methods are condoms (~82% effective in typical use) and fertility awareness or withdrawal (~75–78%). The pill, ring, and injection fall in between (around 91–94% effective with typical use). The “best” method, however, also depends on what you will use consistently and correctly – a method is only effective if it’s used properly!
Q: Do I need a prescription for birth control in Australia?
It depends on the method. All hormonal contraceptives (pill, mini pill, patch, ring, injection, implant, hormonal IUD) require a doctor’s prescription or administration. You cannot buy the pill or ring over-the-counter in Australia – you must see a GP (or use a telehealth service) to get a script. The implant and IUD also need a prescription for the device and a trained provider to insert it. Condoms, spermicides, and emergency contraceptive pills can be purchased without a prescription. Diaphragms don’t require a prescription either (though it’s recommended to get medical guidance for fit/use). In short, anything with hormones = prescription; condoms or devices used at intercourse = no script needed.
Q: Can I get the birth control pill online in Australia?
Yes, you can get your pill prescription online via legitimate telehealth services. Platforms like NextClinic connect you with a doctor who can prescribe the pill after a quick consultation, all done over phone or video. The electronic prescription is sent to you (often via SMS or email), and you can take it to your local pharmacy. This is great for pill repeat prescriptions online or if you’re unable to visit a GP in person. For a first-time pill prescription, many telehealth services can also help, but they’ll ensure it’s appropriate (they might ask about your blood pressure, medical history, etc.). Always use a reputable Australian-registered service. If anything about your health flags a concern, the telehealth doctor may refer you to see someone in person before prescribing – safety first. But for most, online prescriptions are a convenient way to keep up with birth control.
Q: What if I experience side effects with my contraception?
Don’t suffer in silence! Many side effects (nausea, headaches, spotting, mood changes) are common in the first 2–3 months on a new hormonal contraceptive and often improve with time. Give your body a chance to adjust, but keep track of what you’re feeling. If side effects remain bothersome or you’re unhappy after a few months, talk to your doctor. There are often solutions: for example, if one pill causes nausea, a different formulation might suit you better; if you have irregular bleeding on the implant, there are treatments to manage it or you might consider an IUD instead. Never hesitate to reach out to a GP (or the prescribing telehealth service) with concerns. They can adjust dosages or switch you to another brand/method. Also, seek medical advice immediately if you have serious symptoms (e.g. chest pain, severe abdominal pain, sudden severe headaches, vision changes – these could be rare but serious side effects). Remember, there’s a balance between finding a method that fits your lifestyle and one your body tolerates well – with the variety available, you’re likely to find a good match.
Q: How do I choose the right birth control for me?
Consider three main factors: effectiveness, convenience, and personal health needs. If avoiding pregnancy is top priority and you want “low maintenance,” a long-acting method (implant or IUD) might be best. If you’re good at taking a pill daily and like having a regular period, the pill could be a convenient choice. Think about your comfort level: are you okay with a procedure for an implant or IUD? Do you mind an injection every few months? Also factor in any medical conditions: for instance, if you get migraines with aura or have risk factors for blood clots, you should avoid estrogen-containing methods (opt for mini pill, implant, IUD, etc.). If you have very heavy periods, a hormonal IUD could help treat that. On the other hand, if you prefer to avoid hormones altogether, consider condoms or a copper IUD. It’s a very personal decision – discuss your priorities and health history with a doctor who can guide you. You can also revisit the choice: nothing is set in stone. You might try one method and switch to another until it feels right. The “right” method is the one that you will use consistently and that makes you feel comfortable and in control.
Q: Can I use more than one method at once?
Absolutely. Using dual methods can increase protection. A common combination is condoms + another method. For example, if you’re on the pill or have an IUD, you might still use condoms to protect against STIs or as a backup if you miss pills. Another example is using withdrawal plus condoms – while not as effective as other combos, some couples layer methods to further reduce risk. There’s no harm in doubling up (except don’t use two condoms at the same time – that can cause breakage!). In fact, health experts often recommend condom use in addition to a primary contraceptive for anyone not in a mutually monogamous relationship, due to STI protection. Just know that doubling up hormonal methods (like taking two different pills, or a pill plus ring) is not advised – it doesn’t boost effectiveness much but increases side effects. Stick to one hormonal method at a time, and feel free to add a barrier method for extra safety.
Q: How do I get emergency contraception and how effective is it?
In Australia, the quickest route is to visit any pharmacy – emergency contraceptive pills (the “morning after pill”) are available over the counter. You just ask the pharmacist; no prescription or ID is required (though they may ask a couple of questions to advise you on how to use it). Ideally take it as soon as possible after unprotected sex – within 24 hours is best, but it can work up to 3 days (levonorgestrel pill) or 5 days (ulipristal pill) depending on the type. Effectiveness ranges from about 95% (if taken in the first 24h) down to around 85% (if taken by 72h). If you’re closer to 5 days after, ulipristal is more effective than levonorgestrel at that point. The pills may cause a bit of nausea or cycle timing changes, but are generally well tolerated. The copper IUD is another emergency option – you’d need to see a doctor to insert it within 5 days, but it’s >99% effective in preventing pregnancy and then serves as ongoing birth control. Emergency contraception is a great safety net if a slip-up happens. It’s much more effective the sooner you take it, so don’t delay – and it won’t affect your ability to get pregnant in the future. It also does not induce an abortion; it works by preventing ovulation or fertilization. If you find yourself needing emergency contraception frequently, consider a more reliable regular method.
This medical blog provides general information and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your regular doctor for specific medical concerns. The content is based on the knowledge available at the time of publication and may change. While we strive for accuracy, we make no warranties regarding completeness or reliability. Use the information at your own risk. Links to other websites are provided for convenience and do not imply endorsement. The views expressed are those of the authors and not necessarily representative of any institutions.
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